Discover Energy EFT Tapping
What is Energy EFT Tapping about?
How can it help me, why should I learn it?
EFT Tapping has been helping people to release their stress and dissolve blocks to moving forward successfully in life, since the Emotional Freedom Techniques (EFT) were developed in the mid-90’s.
Whether used for self-help or with a skilled EFT Practitioner, tapping has proven to be a wonderful tool to improve how we feel about ourselves, our relationships with other people and ultimately our whole lives, by helping our energy to flow more freely.
How to do EFT Tapping?
Briefly, we stimulate a series of energy points on our face, upper body and hands by tapping, massaging or simply holding, whilst breathing comfortably. At the same time we focus on releasing stress, fears or other negativities in our thoughts, memories, emotions or behaviour patterns.
We use an energy guage scale (SUE Scale) to assess how we feel before and after tapping to measure the changes.
We can then ask “what do I need right now to feel better right now?” and tap to improve energy flow and enhance the desired feeling such as freedom, peace, joy, connection, optimism, inner strength and so much more.
How can EFT Tapping help me?
The EFT Tapping process calms and re-energises our whole system – mentally, emotionally and physically – by releasing blocks and disruptions in our energy system, allowing improved, free flow of our natural life-force energy. We can improve that energy flow and feel really good within ourselves.
Neuroscience has shown that the tapping techniques also calm the amygdala, the primitive part of our brain. We then feel a reduction in fear and anxiety symptoms causing us to feel stressed which were generated by the fight or flight response.
As we encourage increasing energy flow in our mind, body and spirit system, we experience more joy and connection to others, enjoy clear and positive thinking, and a feeling of vitality and comfort in our physical bodies.
What Energy EFT Tapping courses are available?
You are very welcome to join us for live workshops held in Tralee, Co Kerry. Online courses will soon be available too.
1. Begin learning Energy EFT with the 1-day Foundation Course which teaches you how to use Energy EFT for everyday self-help to reduce stress and feel more positive. The Energy EFT Foundation course is also a pre-requisite for taking the Master Practitioner course.
2. Take your knowledge to the next level with the 4-day Modern Energy Tapping Professional course (formerly Energy EFT Master Practitioner) held over two weekends. This accreditation course will enable you to work with clients as an Energy Tapping Professional Practitioner, and is also suitable for those who want to work on and clear their own issues in more depth.
Upcoming Energy EFT Tapping Courses
in Tralee, Co Kerry, Ireland
Energy EFT Tapping Foundation Course
Learn the basics of Energy EFT on this 1-day course workshop for beginners. Also a pre-requisite for the Practitioner course.
Modern Energy Tapping Professional Course
Qualify as an Energy EFT Practitioner with this 4-day Accreditation course and work with clients. Also for self-help at a deeper level.
